just ask one thing
how can this become better
if you don’t it won’t
I was listening to a talk this morning by Kasey Phillips on the iinspire morning call (http://iinspire.us.) Kasey talked about creating great things from the darkest of times. In her amazing story of finding great success out of a stressful situation that she found herself in years ago. At the end of the talk she asked all of us to ask one question everyday whether it was a great day or our darkest day.
“How can it get any better than this?”
On great days this helps us accelerate the good things that are happening and on less great days focusing on the positive eliminates any reinforcement of negative things that are happening. No matter what is happening this question can help you.