Happy Science with Matthieu Ricard

Can we train ourselves to be happy? Can we simply turn on a happy switch in our brain? Can we make ourselves better simply by thought?      Matthieu Ricard, known to many as the happiest man in the world, tells us that we can. He presents scientific proof that we can. He, in fact,…

A Morning Stroll down Easy Street with Jon Jandai

Living a simple life can bring you to your happiness. Jon Jandai has found his happiness, found his happy life, found it by living a simple life on his farm in northern Thailand. He is living the 4 Hour Work Week in a way that Tim Ferris never mentioned in his book. I bet he…

Happiness, The Meaning of Life, and White Wine | A Harvard man on happiness

Tim Ferris tells us that happiness isn’t everything, “You can get happiness with a bottle of wine” he says in his book the “Four Hour Work Week” And after many bottles of testing I have to agree.      But seriously happiness can be had with our without wine.      Happiness is a decision. We get to decide whether or not we are happy. We get to…