watermelon vest

watermelon vestwearing them at least three deepmay just save your life

spinach quiche with Croix Sather

Are you sick and tired of being sick and tired? If you are then use caution when watching this TEDX talk. Croix Sather tells an inspirational story that may make you want to reach for your goals you know the impossible goals that will make you reach and stretch. The goals that will inspire you…

permeative learning

bring your learning inlet it permeate your mindfocus and relax Inspired by Barbara Oakley’s TEDx talk at TEDxOaklandUniversity read more on Breakfast With TED more on Barbara Oakley at http://www.barbaraoakley.com/

an omelette and learning to learn with Barbara Oakley

It is easy for you to learn to become a master of your own learning. This morning Barbara Oakley gives some proven tips to help you do this. Simply taking a few minutes now to hear what she has to say might just help you down the road but if you then practice just one…

happiness happens

happiness happensit happens when you’re presentpresent in your life

a quick coffee with Polly Young-Eisendrath

We are truly happy when we are “in the zone”, experiencing “flow”, when we are engaged fully with the activity we are engaging in.  Polly Young-Eisendrath reminds us of this in her TEDx talk that happiness is a decision away at all times. If we decide to be an active participant in life we can experience happiness in the simplest and even the most tedious of tasks. So when you…

live alive

let out your secretsshare honesty with the worldlive life alive

edible endurance with Bruce Muzik

One study says we lie an average of 18 times an hour when we first meet someone. Holding these lies in and keeping them strait can take so much of our personal energy at times that we can become clinically depressed and it can even drive us to suicidal thoughts. Bruce Muzik shares with us in this…

own your life

own the things you’ll dobecause you do what you ownIts human nature